Name: LaTRicia "Yaddie T" "TR",M.Ed,M.S,ACSM-CEP,LMT

EDUCATION:
Masters Degree in Exercise Science (FIU) 
Masters Degree in Education Administration & Education Leadership (Nova S.E University)
Bachelor of Science in Physical Education/Sports Medicine(FIU)

CERTIFICATIONS:
ACSM-CEP (Sports Medicine Clinical Exercise Physiologist)
ACE-Certified Fitness Specialist  ACE-Fitness Nutrition Specialist
Health,Wellness & Workshop Educator
License Advance Therapeutic Sports Medicine Manuel Therapist
Certified Yoga Instructor
Certified Manual Pain Therapist
Certified AHA BLS, CPR & AED

LaTRicia's WELLNESS ISLAND RETREAT:

LaTRicia's future project: The operation & ownership of an island/ wellness retreat that will focus on total body health,spiritual growth, mental, emotional health,natural living & more.Guest will enjoy organic food, a plant-based cleansing diet, exercise, therapeutic treatments, meditation, prayer and more. Guest will learn to become ONE with nature. LaTRicia will continue to Educate, Inspire many to live whole healthier lives through Prayer, Health and Love. This is my ultimate goal, investors & partners are welcomed.

 

An Educator & Mentor-  With over 20 years of experience, LaTRicia has dedicated her career to teaching and mentoring primary & secondary education k-12, early childhood development, adult education, collegiate education and wellness workshop presentations. LaTRicia has taught (health, wellness & anatomy) to diverse populations successfully utilizing a variety of learning methods to educate students with various  learning styles. TR believes that every child and adult has the ability to be successful with a strong educational foundation and mentorship. 

LaTRicia is your one stop Wellness Educator: "TR" teaches educational and fun health/wellness workshops to motivate individuals to live healthier lifestyles. LaTRicia is a Clinical Exercise Physiologist, a Sports Medicine Manuel Therapist & Lifestyle Coach just to name a few. With her extensive experience, education and passion LaTRicia will guide you tp a COMPLETE & BETTER YOU. LaTRicia's approach aims to increase her clients confidence, decrease stress levels, decrease body fat, with a combination of stress management, whole nutrition, regular exercise, spiritual growth and more. 

Clinical Exercise Physiologist LaTRicia has more than a decade of health, fitness, sports & wellness experience working with a variety of individuals and groups. LaTRicia specializes in working with individuals with medical conditions such as hypertension ,diabetes, high cholesterol, cardiac & respiratory abnormalities) post op recovery and more. LaTRicia also provides services for seniors, veterans, the disabled, pre and post op therapy and much more.

Sports Medicine Manuel Therapy: LaTRicia specializes in advance manual pain relief  therapy due to chronic disease, aging, injuries, stress and more. Each session is a complete program that combines, reviewing labs, reviewing diagnostic reports, a pre-evaluation. pre-assessment. A customized treatment plan will include but isn't limited to (stress management tools, exercise, manual modalities/techniques, hydrotherapies, therapeutic stretching and more

SENIORS: LaTRicia loves working with seniors, working with this population for over a decade is extremely near and dear to her heart. LaTRicia specializes in manual pain therapy relief, improving muscular strength, flexibility, postural correction, balance, decreasing the risk of injuries from falls, building confidence and more. LaTRicia personally customizes each exercise program for all seniors.  LaTRicia will  also work closely with doctors to certify that every person is receiving the best exercise program to fit their needs.

LaTRicia's Favorite Sports: Basketball ( My first Love), Sparring, Boxing, Swimming, Martial Arts & Adventure Sports.

LaTRicia's DIET:  TR's diet has been Plant-based aka Vegan for over a decade

LaTRicia's Priorities: GOD, HEALTH, FAMILY & HELPING OTHERS

 

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