Health

"Many things are replaceable, your HEALTH isn't one of them"  LaTRicia "TR"+

Pre-Existing Condition & Health

 In the presence of Covid-19 it is more imperative now then ever to management your pre-existing condition consistently. As an ACSM Clinical Exercise Physiologist, LaTRicia will work you and your physician to customize an individual exercise and nutrition regime exclusively for you. With LaTRicia's guidance, experience, knowledge and passion to help others, you'll improve and manage the following pe-existing conditions: Diabetes, Hypertension, High Cholesterol, Respiratory, Musculoskeletal, Neurological disorders and more. In addition to reviewing diagnostic reports and exams, LaTRicia will combine a mental and physical heath program to guide her clients and patients to a healthy lifestyle and a strong immune system.

LaTRicia's Wellness Services

Clinical Wellness Consultant

LaTRicia conducts in depth customized 90 minute client wellness consultations to provide each individual with a concise image that reflects their current health status. During this assessment client information is collected to assist the patient to accomplish their wellness goals. Medical labs and records are evaluated with client consent, a physical, emotional and mental assessment is conducted. A nutrition and exercise plan is customized for each client. Having a Clinical Wellness Consultation is vital in order for a client to comprehend how he or she will reach their wellness goals consistently and successfully. 

Clinical Patient Advocate

When you hire LaTRicia as your patient advocate, you'll have a professional that will represent you and speak on your behave effectively, confidently and promptly in regards to your health. LatTRicia will protect your patient rights and assure that your medical needs are a priority. LaTRicia's work includes translating medical documents/records, patient resolution, proper care, medical fairness and more. LaTRicia will work to assure that her patients' are being treated accordingly based on their individual needs. Caring for a loved one can be extremely tedious for family. Therefore, the need for a reliable, dependable, confident, clinical professional such as LaTRicia is vital necessity to correspond with doctors, insurance companies, pharmacy and other health practitioners. Call LaTRicia today.

Corporate/Retreat/Educational Workshops

Online/In person/Teleconference: (Health & Wellness Workshops): LaTRicia will customize a fun interactive workshop series for corporate,retreat, education, friends and family covering topics such as managing stress, weight-loss, nutrition, meal preparation, exercise, managing your medical condition/diagnoses, natural pain management and much more). LaTRicia's Health & Wellness Workshops include an educational presentation, interactive lessons & discussions, a healthy cooking or juicing demo, a sports medicine pain management demo and more. You can guarantee a fun, interactive and educational time.

Contact LaTRicia today and schedule your Life changing Health & Fitness workshop,

Seniors Health

LaTRicia has over 20 years of experience working with seniors, this population is extremely near and dear to her heart. LaTRicia provides Dementia support, manual pain therapy relief specific to disease and conditions. The senior health program is designed to improve heart, cardio, muscular strength, flexibility, postural correction, balance, decrease the risk of injuries from falls, decrease stress and more. LaTRicia personally customizes each exercise program for all seniors and she creates a positive and safe environment.  LaTRicia will also work closely with doctors to certify that every senior is receiving the best exercise program to fit their needs.

Veterans Health

LaTRicia provide health and wellness services for active & retired military veterans, Programs are customized and include nutrition and weight management, pain relief therapy, exercise therapy and mental health therapy using meditation, yoga and breathing exercises. 

Autism Health

We customize sports therapy programs for children 10 years of age and older with autism. We create a mentally stimulating and inclusive environment for each child to achieve their goals. Our platform ensures structure and guidance, interactive sports, and builds confidence, teamwork, and critical thinking. 

 Adaptive Health 

We design a diverse program for children and adults with disabilities. Having physical limitations doesn't define any individual, we encourage and teach all persons how to maintain a healthy lifestyle. Programs include water therapy, strength & cardio training, in addition to nutrition and stress management.