I was privileged enough to have Tricia on as a guest the Power of You show. I was truly inspired by how passionate, knowledgeable she was when it came to nutrition, work out ethic, organic foods and the effects of poor diet, especially pertaining to supplements. Many of our listeners were left enlivened, encouraged, and empowered to treat their bodies as the divine temples they were gifted with living through.
I look forward to having Tricia on as a guest in the near future, so that we will be able to help women change their lives and how the world occurs to them as a result of maintaining balance from the inside-out, from the spirit to the outer environments in which we present ourselves and our bodies. Much of luck to you Tricia...keep up the good work.

Training with Latricia, has been a life changing experience. She is extremely professional, she pushes you and she will take you to places mentally and physically that you never knew exists. My physical results have been great and although the training sessions were to die for :eek: , I enjoyed every minute of it (when it was over) :P . She really works hard for her clients and I'm proud to say that, I have been able to experience how passionate she is about my health as a whole.Latricia is very knowledgeable, attentive, and she watches your form very closely. She takes tough love to a new height :oops: but as she always said to me “I wouldn't train you this hard if I didn't love you" :sigh: . Well, I must admit there were times that I really wished that she didn't love me so much :P . If you're looking for an all around great trainer, who cares about you as a person, your health and your mental well being, THIS IS YOUR GIRL! Thank you TR, for everything!!!! ;-) Love Ya!!!

I have had the pleasure of interviewing Ms. Fitness 75 (AKA) LaTricia on my radio show...Awesome time...One of my best shows. My Music Producer Lost another 2 lbs!!!! Ms Fitness is about her Business and such a joy to speak with...She will mot only train you but, she motivates you...This summer we plan on doing a project together so be on the look-out!!! Latricia...you are AWESOME!!! keep up the good work and when I get to MIAMI I will NOT have the gym bag!!! We gonna do this ROCKY STYLE! LOL...Aisha.

Whatever you do don't pick up the weights wrong and OMG, don't get out of your form , she'll say "Stop", "No", "Re- Start", "Start Over" :eek: She is really "STRICT" about doing things the right way and I love that about her. Latricia pays attention to you, she is always checking up on you, and she will tell you the truth when you're not doing your part. If you want a trainer that has your best interest in mind , she is your girl. She is more than a trainer, she's like family. After training with Latricia, I've lost 20lbs, 18inches, and more exciting I don't need to take any medication for my Diabetes. She may be tough on you and get on you when your not doing your best, but it's all worth it and I'm thankful. Love you Trish :sigh:

I have been training with Trish for approximately 4 years. Her training was customized to my body and individual fitness goals. Trish not only jump started my motivation but my routine as well. Some benefits received as a result of her training include: (1) muscle toning, (2) cardiovascular fitness (3) increase in muscle strength and flexibility, (4) body fat loss, and (5)reducing stress and anxiety. Trish always watches my form to ensure I am performing the exercises in impeccable form. She keeps current on the latest fitness trends and research and always has given me more bang for my buck!

Training with Tricia has been one of the best things to happen to me. I was a complete "sugar-aholic," so during our first meeting when she threw away ALL of my cookies, brownies, candy and white sugar I thought I wasn't going to make it. But with her constant encouragement I did and now make healthier food choices. It has been a complete lifestyle change; it wasn't easy, but worth every step and my overall health and fitness has improved greatly. The workouts are challenging and the advice is priceless. Tricia is an amazing trainer.

I had the pleasure of being trained by Tricia a few years back. Not only is she an exceptional person. She is excellent as a trainer. She taught me the right way to excercise and eat healthy (no short cuts). I use the things that she taught me on a day to day basis and they will benifit me for the rest of my life. Tricia was always concerned with making sure that I used the correct stance when completing an excercise. She did a very good job of drilling that in my head....I always hear a little voice saying...no no no...not like that. If you are lucky enough to be trained by Tricia, you will never forget it. It will be a life changing experience!!! Love you girl....you are the best!!

Well it's really been a great having you as a personal trainer. I will admit , I wasn't doing my part in the beginning, never-the-less,you wouldn't let up on me. My training sessions with you were absolutely "NUTS" :-* . In the beginning, I couldn't believe, I was paying for this :cry: but I quickly came around to appreciate your methods and your training style. I was challenged every session, it was 'NEVER' easy :o but it was always rewarding. Thanks to you Tricia, I'm eating better, I'm healthier, I actually cook more because of you :P I've lost 45lbs , I'm fit again and I feel GREAT!!!. I may have not liked it at first, but I LOVE IT NOW and I THANK you. Thank you for taking me beyond and above, my expectations. If you're ready for a challenge Latricia is the one for you, if not don't waste her time., her time is "Priceless" :lol:

Having Latrica as a personal trainer was / is one of the best decisions that I have made. In addition to a great, productive and healthy work out (training session) Latricia has given me so much nutritional and health guidence. As a trainer, Latricia motivates you, she pushes you, she educates you and you get results (physically and mentally) I could go on, but I am so gratefully for having the experience of having Latricia as my trainer.

OMG!!! When this woman came to my house, I was scared to death (LOL). When she was done cleaning out my refrigerator of all the bad foods, all I had left was the light bulb (LOL). OMG, and then when she saw all my diet pills and other products, I had taken, she looked at me and said “it’s either me or them". When I said you, she took all my products with her when she left. Well, after all the HARD TRAINING, learning how to learn and losing 120lbs, I have one word to describe Latricia "GOD SENT".